:to form or bring into being especially by an expenditure of effort.
Forge is a transformational community for men and boys committed to living with integrity, resilience, and soulful purpose. Through outdoor adventure, mentorship, and embodied practice, Forge helps participants shape lives rooted in purpose.
According to the 2025 World Happiness Report, men are facing a growing crisis of disconnection, with rising rates of loneliness, depression, and declining life satisfaction, especially during major life transitions like divorce, career shifts, or retirement. Men's emotional isolation is now linked to serious health risks.
Boys in the United States face distinct challenges across education, mental health, and behavior. They are diagnosed with ADHD at more than twice the rate of girls, have higher suicide rates, and are less likely to seek help for emotional struggles. 80% of college males report symptoms of depression.
These disparities between men and women highlight the need for tailored, supportive interventions that foster emotional literacy, connection, and purpose for men.
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Tools
Each opens an independent site
Animas Valley Institute
Nature-based soul initiation. Vision quests and Soulcraft intensives in the Bill Plotkin lineage.
Canyon Ranch
Destination wellness since 1979. A structured reset in fitness, nutrition, and recovery.
Myodetox
Studio PT framed around prehab. For bodies that need more than foam rolling.
Esther Perel
The couples therapist who reset the modern vocabulary of desire and intimacy. Books, talks, and the Where Should We Begin? podcast.
Synthesis Retreats
Cohort-based psilocybin retreats in the Netherlands, built around prep and integration. A vetted ceremonial setting outside US restrictions.
Freedom
Distraction-blocking app that schedules locks on apps, sites, or the whole internet across your devices. A scheduled lock for your focus hours.
The Hoffman Process
Seven-day residential intensive on emotional inheritance and childhood patterning. Cohort structure with trained facilitators, US and international sites.
Your Money or Your Life
Vicki Robin and Joe Dominguez's classic on financial independence: nine steps for changing your relationship with money and weighing spending against the life energy it costs.
The Seven
Physical
A resilient body built for a meaningful life
Mental & Emotional
Clear thought, real feeling
Soul & Spirit
The reach for meaning and the work of becoming who you are
Relational
Healthy relationships and belonging
Environmental
The places we live shape us
Occupational
Reclaiming humanity where work might consume it
Financial
Agency, security, and alignment
All Categories
The full map
Men's Health: seven dimensions of well-being, converging on baseline conditions.
Seven
dimensions of
a life well-lived.